Angie Zimmermann

Amy Gray is an absolute blessing and has changed my life.  I have worked out my entire life and never thought I needed a trainer, but at the beginning of this year hit a wall and my answer has been Amy.  She is so creative with her workouts so it never gets boring, in nine months I've never done the same workout.  She is always available to answer questions and just be supportive.  She pushes you real hard, but in her sweet way!  I have had others I know sign up to use her and they all say the same thing, she is awesome.  Fit By Design is just an all around great place to workout, I LOVE IT!

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Melissa Rozas

I have been training at Fit By Design with Amy Gray since they open their doors! She is such a creative trainer, always mixing up my routines and workouts, so that my body and mind are never bored.  She always challenges me to do my very best!  What I love most about Amy is how much she genuinely cares about her clients and helping them reach their fitness goals.  Fit By Design is a terrific personal training gym!

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Rose King

If you hate to work out and find exercise boring...Fit by Design is the answer to your prayers.   Fit by Design is different than a regular club/gym.  Other than the trainers, the paying clients are the only other people in this fitness center.  The trainers really focus on you and your individual goals, they don't waste your time or money, and they push you to achieve and progress to the next level,  You walk out of your session with such a sense of accomplishment and increased energy.

Darla Sevieri is my trainer ... and she is a dynamo.  This lady knows how to make working out fun (she has a GREAT sense of humor) and before you know it the hour session has expired; no two workouts are ever the same.  You really look forward to being inspired by her and getting in shape at the same time. 

Darla has given me a love for my body I didn't have before, plus the added confidence of wearing tops and shorts where my arms and legs are firm.  Darla is very reliable, knowledgeable, and genuinely cares about you and obtaining your goals; she becomes your friend as well as your trainer.  Darla believes in you, even if you don't believe in yourself.  

Fit by Design IS THE ANSWER to your "I hate to exercise" dilemma.  Get a committed buddy (or two!) and split the cost of working out.  You will be amazed how this one decision will greatly improve your attitude, overall health, physical body and even your relationships.  Give Darla Sevieri a try for 1-2 weeks to see for yourself.  You WON'T be disappointed.

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Rick Tanner

Unlike any place you have ever experienced!  Give Lisa a call and schedule a consultation with her.  All the trainers are wonderful, caring people. Lisa Buchanan not only runs a professional training facility, she is a wonderful, caring person.  She has helped me change my life.  I would truly recommend her to anyone who wants to transform their life physically and mentally.

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Tonya Booth

As a wife, mother and having a full-time career outside the home I know how busy life can be... we all can find excuses but I have learned I can’t take care of those I love most unless I take care of myself first. Therefore, I have been on a journey to improve my health by being better educated, listening more carefully to my body, changing my diet and it was time to take the next step but I needed help! Accountability knowing someone was there to help me to the next level of toning muscles, reducing body fat… coaching, encouraging and teaching me along the way.

Darla has truly been an answer to prayer. She has been such an inspiration knowing just how far to much me, we have fun and that hour truly flies by… I used to cringe when thinking about going to the gym while seeing very little results! I promise you will not find a more positive, upbeat, clean motivational workout facility than at Fit By Design.

Lisa B and her staff are truly living their passion while helping their clients succeed not only physically but emotional, spiritually and mentally… Isn’t it time to think about YOU!

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Megan Best

I have been training with the owner, Lisa B. since I was about 14. I am almost 17 now and I still train with her =] I learned how to get in shape and eat the right, healthy foods that give nutrition and energy. The whole shape of my body has dramatically changed.

I used to be addicted to sugar and soda...that changed. I still enjoy the occasional sugary snack, but it's not my one love. I feel inspiration from Lisa and the other trainers each time I go.
I highly recommend Fit By Design.

BTW: The environment is very, very clean...not like those other guys ;)

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Sara Osterhaus

I finally found my way inside Fit by Design almost a year ago.  All I was hoping for was to get in slightly better shape for a ski trip.  I ended up with so much more.  Lisa made a great match for me with Rob.  He is an awesome trainer, and just as importantly, a motivating and reliable partner to meet at the crack of dawn.  

Its been almost a year, and I can honestly say I am having an absolute blast.  Yes, I've lost weight.  I've certainly lost inches.  I've gone from a 10-12 to a 4.  Even better - I have tons of energy to manage my busy life, and am feeling more confident, stronger, and in general - better about myself than I can remember. I look forward to going every time!

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Mary Williams

I have trained with Rob for a year and have had great results! Not only did I lose weight and gain muscle but I gained knowledge about strength training in general that I will use whenever I am in a gym.

The staff there works as a team to get to know all the clients and al were enthusiastic and encouraging to me. As my body fat percentage dropped, my confidence working with weights grew and I went to the gym looking forward to being challenged. Thanks to Rob and everyone at Fit by Design.

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Jimmi Sue Margoni

Like many individuals, I have been a member of several gyms/health clubs in my life. And like many individuals, I was not always consistent with my attendance or efforts. That changed when I found Fit by Design in Coppell. Fit by Deign is not a large facility, but it definitely is a GREAT facility!  GREAT things do come in small packages.

IF you want to improve your health, your physique and your life, then Fit by Design is the place for you. I have been a member for almost one year and I have never felt better. I am so proud of my accomplishments! Major kudos go to Darla Sevieri! I know the other trainers are as qualified as Darla because I see them interact with their clients. Everyone is knowledgeable, professional and make training fun and challenging. I train 3 items a week and I am never bored. I am always challenged.

Don’t join another gym or health club. Join Fit by Design in Coppell.

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Burt Bryan

I have trained at Fit by Design since it first opened its doors and my experience there have been outstanding. Lisa B has been my personal trainer for the last five years and many aspects of my life have improved.

These include energy, stamina, all medical evaluations, body weight and body fat percentages. Qualify of life undoubtedly hinges on body fat percentages. Quality of life undoubtedly hinges on one’s physical, mental, and spiritual health.

I weigh less and am in better physical condition than when I got married twenty-nine years ago. Believe me, I could go on and on. Suffice it to say that I would surely give this establishment even more than five stars on this website if possible.

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Jewel Johnson

I am very pleased with the high quality of service I receive and excellent upkeep of this great facility. I enjoy knowing that I am being trained by experienced professionals who have chosen this as a career not just another job. I am never bored with the workouts (and I have been going to Rob for over a year now)

Everyone here is friendly and genuine which is very refreshing.

I highly recommend going to Fit by Design whether you are in need of just getting rid of some extra pounds, you are a serious weight lifter and need help getting in gear for competition, you just need someone to hold you accountable or you are like me and need an overhaul in your diet and fitness regime.

I feel much better and I really like the extra strength and stamina in my every day life.

Thank you! Keep up the great work!

God Bless You real good!

JJ

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